Why a Quarterly Review is Essential for Forex Traders: Tips for Technical and Mindset Performance
- Paulina Jozwiak
- Mar 30, 2023
- 2 min read
As a forex trader, you need to keep track of your performance to stay on top of your game. One way to do this is through quarterly reviews, which help you assess both technical and mindset related performance. This blog post will discuss why quarterly reviews are essential for forex traders and provide tips on how to conduct them effectively.

Why a Quarterly Review is Essential for Forex Traders
Identify Strengths and Weaknesses
Quarterly reviews are an excellent opportunity to identify your strengths and weaknesses as a trader. By analysing your trading performance over the past three months, you can identify areas where you excel and areas that need improvement. This information can help you develop a plan for your future trades and refine your trading strategy.
Track Progress
Quarterly reviews also help you track your progress over time. By comparing your performance to the previous quarter, you can see if you are making progress towards your trading goals. This information can help you stay motivated and make adjustments to your trading edge if needed. Have you met your trading goals for this quarter? If not, why and how are you going to adapt for Q2?
Make Informed Decisions
Quarterly reviews provide valuable insights that can help you make informed decisions. For example, if you notice a pattern of losses during a particular time of day, you may choose to adjust your trading schedule to avoid those times. Similarly, if you notice a pattern of success with a particular currency pair, you may choose to focus on that pair in the future.
Tips for Conducting a Quarterly Review
Review Technical Performance
When conducting a quarterly review, start by reviewing your technical performance. This includes analysing your trading results (ideally walking through one by one), keeping track of your trades (if you haven't retrieve them from trading view), and assessing your risk management strategy. Make sure to review both successful trades and losses to identify areas that need improvement in terms of your entries, risk management and profit targets.
Evaluate Mindset Performance
In addition to technical performance, you should also evaluate your mindset performance during the past quarter. This includes assessing your emotional control, mindset, and self-discipline. Keep a journal of your thoughts and emotions during your trades and review them to identify patterns and areas for improvement. It is important for you to establish your emotional capacity in line with your risk tolerance.
Develop a Plan for the Next Quarter
Based on your review, develop a plan for the next quarter. This plan should include specific actions you will take to improve your technical and mindset-related performance. For example, you may decide to implement a new risk management strategy or practice daily gratitude to improve your emotional control.
Conclusion
Quarterly reviews are an essential part of improving your performance as a forex trader. They provide valuable insights into your technical and mindset-related performance, help you track your progress, and make informed decisions. By following the tips outlined in this blog post, you can conduct an effective quarterly review and develop a plan for the next quarter that will help you achieve your trading goals.
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